This email is part of a multi-email series on how I helped my husband reconnect to himself, improving his physiology and psychology which had been battered by the energy we call PTSD and Hypervigilance. This is my third email. The previous email I shared about my Team, and the kinds of people who helped me on my path as I supported Stew, my kids, and our family. You can read it here. **** With this email Reader, I want to share more about the present day and how I am healing through my own...
8 months ago • 2 min read
I am sharing a multi-email mini series on how I have helped Stew and I through an arduous healing journey to help him recover his mental health and our joie de vivre. If you missed the first email, you can find it here. **** Reader, before I continue, I want to send a big thank you for all the responses that came in. I was surprised to read how impactful my first email was. While I knew that these sorts of experiences exist in many families, reading your own stories of healing just goes to...
8 months ago • 2 min read
I am starting a new multi-part mini series in my email. It is all about my own journey of helping my husband and myself through a path of recovering his mental health and joie de vivre. It’s honest, sometimes raw, a bit dark, hopefully inspiring, and its core highlights what is possible for healing. And if you happen to be walking through your own dark place or you are helping another through theirs, know that you aren’t alone. ************** I remember the day, clearly. I was leaning against...
8 months ago • 3 min read